diff --git a/Dockerfile b/Dockerfile
index 3d0f92e8cd90f0829f379cca224729b649095f28..cf59a322981c12367d284f741f3035ddcfc8ecac 100644
--- a/Dockerfile
+++ b/Dockerfile
@@ -161,6 +161,7 @@ RUN conda activate $ENV_PREFIX \
  && cd ../.. \
  && git clone https://github.com/PyCOMPLETE/FillingPatterns.git \
  && pip install ./FillingPatterns \
+ && python -m pip install -U --index-url https://acc-py-repo.cern.ch/repository/vr-py-releases/simple --trusted-host acc-py-repo.cern.ch pytimber
  && conda deactivate
 
 
diff --git a/README.md b/README.md
index ef318acf248abc360699b62affd65bfe41532375..71221b37abb9a08e7193cde4bdd3c253d490ed06 100644
--- a/README.md
+++ b/README.md
@@ -1,20 +1,18 @@
 # Introduction
 
 We would like to explore the potential of docker in our community.
-This repository is there for a first attempt.
+This repository is there a first attempt in this direction.
 
 ## Main use case
-I have a Mac laptop and I would like to work locally on my Mac in a UNIX system. 
-Some of the reasons are
-- work directly on lxplus can be slow (dependent on the node). The advantage of lxplus is that it mounts `afs`, `eos`, `cvmfs` and the HTCondor interface.  
-- work on SWAN can be slow and it does not mount `afs` - this can be problematic for the MAD-X mask.
-- python C-compiled package can have difficulties to be maintained for Mac/Win, e.g., `cpymad` does not work properly on Mac 
-(I can install it on Mad and run small lattice, but when I try the larger ones, namely LHC, it fails).
-
-I started to use a simple docker as a workaround (the same I used for CAS/JUAS courses), typically I use `jupyter lab` and my experience in term of performance and stability is very positive.
-- I would like to mount `eos` and `afs` without suffering to much, and I would like that the possibility to share my setup not only via a set of wikis but also with press-one-button solution. With this spirit, one could prepare and share several `env`, e.g,. to track particles, to access NXCALS,...
-
-For the moment, I am considering that you have already installed in your Mac (local host) `afs` - it is quite easy to do so, I tested the docker only on Catalina.
+I have a Mac laptop and I would like to work locally on my Mac in a UNIX system for the following reasons:
+- to work directly on lxplus can be slow (node dependent). The advantage of lxplus is that it mounts `afs`, `eos`, `cvmfs`... and the HTCondor interface.  
+- work on SWAN can be slow and it does not mount `afs` - this can be problematic for our MAD-X mask.
+- python C-compiled package can have difficulties to be maintained for Mac/Win, e.g., `cpymad` does not work properly on Mac (I manage to install it on Mad and run small lattice, but when I try the larger ones, namely LHC, it fails). I started to use a simple docker as a workaround (the same I used for CAS/JUAS courses), typically I use `jupyter lab` and my experience in term of performance and stability is  positive.
+- I would like to mount `eos` and `afs` without suffering to much
+- I would like that the possibility to share my setup not only via a set of wikis but also with a press-one-button solution. With this spirit, one could prepare and share several conda `env`, e.g,. to track particles, to access NXCALS,...
+- one can also couple VSCode directly on the container.
+
+For the moment, I am considering that you have already installed in your Mac (localhost) `afs` - it is quite easy to do so, I tested the docker only on Catalina.
 You do not need to install `eos` on your Mac. This is installed inside the container (thanks to the help of Fabio Luchetti).  
 
 # To run the docker
@@ -22,20 +20,26 @@ You do not need to install `eos` on your Mac. This is installed inside the conta
 To lauch the docker sterbini/test
 
 ```bash
-docker run -ti --cap-add SYS_ADMIN --device /dev/fuse gitlab-registry.cern.ch/abpcomputing/sandbox/be-abp-docker:$TAG
+docker run -it -u 0 -v /afs:/afs -v ~:/home/jovyan/local_host_home -p 8888:8888 --rm --cap-add SYS_ADMIN --device /dev/fuse gitlab-registry.cern.ch/abpcomputing/sandbox/be-abp-docker:$commit_tag
 ```
 
-where you can find the $TAG you want at https://gitlab.cern.ch/abpcomputing/sandbox/be-abp-docker/container_registry/9443. Probably you want the latest tag. 
+where you can find the available $commit_tag at https://gitlab.cern.ch/abpcomputing/sandbox/be-abp-docker/container_registry/9443. Probably you want the latest tag. 
 
-**At the time of the writing (2021.04.16) the latest tag was fdc1d689.**
+**At the time of the writing (2021.05.07) the latest tag was 288bbf2a.**
 
 In case you want to mount a local folder, this has to be **shared** with Docker Docker (I did it with Docker Desktop on my Mac)
-and then
+and then use the `-v` option
 
 ```bash
-docker run -it -u 0 -v /afs:/afs -v ~:/home/jovyan/local_host_home -p 8889:8888 --rm --cap-add SYS_ADMIN --device /dev/fuse gitlab-registry.cern.ch/abpcomputing/sandbox/be-abp-docker:fdc1d689
+docker run -it -u 0 -v /afs:/afs -v ~:/home/jovyan/local_host_home -p 8888:8888 --rm --cap-add SYS_ADMIN --device /dev/fuse gitlab-registry.cern.ch/abpcomputing/sandbox/be-abp-docker:288bbf2a
 ```
 
+The volumes you mount are very important, since only the information you save there will survive after you exit the container. 
+
+When the container is starting will try to run the file `/home/jovyan/local_host_home/docker_start.sh`. You can customize it accordingly to your need. You find a template of the file in `/home/jovyan/docker_start.sh`. So please copy it on `/home/jovyan/local_host_home`.
+
+You can run a jupyter notebook server with `jupy`.
+
 When you are in the docker you have to do:
 
 ``` bash