post LHCf run HIMenuUpdate

Qipeng Hurequested to merge
qhu/athena:22.0-HIMenuUpdate-postLHCfRuns into 22.0

-Removed L1_EM3 to avoid L1Calo overflow for EM TOBs

-Added additional chains requested by physics group

-Added some chains to express stream

@khoo @jkremer

Edited by Qipeng Hu

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